LET’S BUILD A
STRONGER LIFE
Athletes are starting on the road with morning sunshine.

14 Jun: ATTITUDE OF AN ATHLETE

Athletes are known for their attitudes. Even if all seems lost, they never give up! What if we loved people like that? No matter what they do or have done, we just love. However, sometimes that means we have to strip off the masks & show our scars. Show them they aren’t the only one. 

silhouette of man on mountain top over sky and sun light background,business, success, leadership, achievement and people concept

03 Dec: HEART OF AN ATHLETE

Athletes with HEART don’t require motivation. They have established habits through discipline that fuel them when others quit. It takes a fierce mental battle to establish such resilience. Choosing to find lessons through failures. Actively searching for the good when the bad settles in like a thick fog. Sometimes it means being the only one that BELIEVES.

squat

31 Jul: Sweat Sesh

This little workout is SIMPLE in structure, but it definitely isn’t easy. Give it a try and keep up with how many rounds & reps you get. You can retest it later and measure your progress!

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