LET’S BUILD A
STRONGER LIFE
Athletes are starting on the road with morning sunshine.

14 Jun: ATTITUDE OF AN ATHLETE

Athletes are known for their attitudes. Even if all seems lost, they never give up! What if we loved people like that? No matter what they do or have done, we just love. However, sometimes that means we have to strip off the masks & show our scars. Show them they aren’t the only one. 

squat

31 Jul: Sweat Sesh

This little workout is SIMPLE in structure, but it definitely isn’t easy. Give it a try and keep up with how many rounds & reps you get. You can retest it later and measure your progress!

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